Services
Individual Psychotherapy for Adults & Teens
Available In-Person and Online
I offer individual psychotherapy sessions for both adults and teens, with the flexibility to meet either in-person or virtually—based on what works best for you.
My Approach
I use an integrative therapeutic approach tailored to each client’s unique needs. My work is grounded in a culturally sensitive, trauma-informed, and compassionate framework. I believe in creating a safe, respectful space where you feel seen, heard, and supported.
What is Individual Therapy?
Individual therapy is a one-on-one process that focuses on your personal mental health and emotional well-being. These sessions provide a confidential space to explore your thoughts, emotions, and life experiences. Whether you're navigating anxiety, depression, trauma, life transitions, or simply seeking personal growth, individual therapy offers the support and tools you need to move forward.
Schedule a Free Consultation
Feel free to reach out and ask any questions that you may have about the therapy process and the support that would be helpful. Annick invites you to schedule a consultation to explore how she can support you on your journey.